As we are getting ready for our monthly potluck, the wind is forcefully blowing debris and furniture around the property. I doubt we'll be spending much time out by the creek today.
This morning before the gym I made a Carrot-Cabbage Crunch Salad, 'Stir Fried' mixed veggies for the coconut wrappers, a garden dressing for quinoa and a salad, and my famous Fiesta Mac, a CheeZy noodle dish that just blows everyone away. Trained legs and back today in 1 hour. It feels so good to complete a workout in such a short period of time. I worked my tail off today!
Morning: Date Banana Hemp Smoothie
Afternoon: A sampling of some amazing foods at our potluck. Bok Choy salad, Lettuce wraps, my stir fried veggie wrap and a little Fiesta Mac on the side. This was a taste explosion! Thank you to everyone who contributed such a beautiful dish!
Early Eve: Fiesta Mac with avocados and some Quantum nutritional flakes and some Calli tea
I created a drink for our little after party: fresh almond milk, apricot puree, maca, carob powder, cinnamon, cloves, orange peel, honey, a little sea salt and some regular Calli tea. It was an incredible last minute concoction.
Experiencing my body's healing potential with the Philosophy of Regeneration TM.
Live Food Energy
Blog Archive
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2009
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March
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- Gluten ~ Making Me Sick!
- Third Week of Plyometrics ~ Feeling great!
- What is health?
- Food Becomes You!
- Eating, Eating, and more Eating
- Worlds of Good Fortune
- Raw & Live Food Potluck
- Emotional Wholeness
- Date-Banana Hemp Smoothie Recipe
- Your Body Knows~ Honor it!
- How the Body Prioritizes Nutrients
- Physical "Fitness" and My Affirmations
- My Miracle Body...and the hardest plometric workout..
- Shoulders and Arms (Week 2)
- Spa Day. Chest & Back (Start of Week 2)
- Kenpo ~ It's all about punching and kicking!
- Another Day of Rest
- Rough time tonight...
- Principle 1: Nourish, Balance, and Cleanse
- Principle 2: Foods, Not Chemicals
- Principle 3: Variety
- Principle 4: Formulation and Concentration
- What is the Philosophy of Regeneration?
- Is Self-Manufacturing and Quality Control Importan...
- In Pain, No Gain when you Over Train!
- A Day of Rest and a Spa Bath
- Legs and Back
- Yoga X
- Blissful Day with Shoulders & Arms
- Plyometrics and Replenishment
- Chest and Back
- So What is Higher Nutrition?
- What is P90X?
- About this Blog
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March
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3/22/2009 09:25:00 AM
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