Date-Banana Hemp Smoothie
One of my favorite recipes I created a long time ago when I was first experimenting with after workout shakes and it's so delicious!
1 1/2 cups water
1 large banana
1 scoop regular NuPlus
1 packet Quinary
1/3 cup hemp seeds
3 large medjool dates
4 ice cubes
Blend ingredients until smooth. Pour into large glass and enjoy slowly making sure to chew the contents for maximum assimilation.
Experiencing my body's healing potential with the Philosophy of Regeneration TM.
Live Food Energy
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2009
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March
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- Gluten ~ Making Me Sick!
- Third Week of Plyometrics ~ Feeling great!
- What is health?
- Food Becomes You!
- Eating, Eating, and more Eating
- Worlds of Good Fortune
- Raw & Live Food Potluck
- Emotional Wholeness
- Date-Banana Hemp Smoothie Recipe
- Your Body Knows~ Honor it!
- How the Body Prioritizes Nutrients
- Physical "Fitness" and My Affirmations
- My Miracle Body...and the hardest plometric workout..
- Shoulders and Arms (Week 2)
- Spa Day. Chest & Back (Start of Week 2)
- Kenpo ~ It's all about punching and kicking!
- Another Day of Rest
- Rough time tonight...
- Principle 1: Nourish, Balance, and Cleanse
- Principle 2: Foods, Not Chemicals
- Principle 3: Variety
- Principle 4: Formulation and Concentration
- What is the Philosophy of Regeneration?
- Is Self-Manufacturing and Quality Control Importan...
- In Pain, No Gain when you Over Train!
- A Day of Rest and a Spa Bath
- Legs and Back
- Yoga X
- Blissful Day with Shoulders & Arms
- Plyometrics and Replenishment
- Chest and Back
- So What is Higher Nutrition?
- What is P90X?
- About this Blog
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March
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3/21/2009 12:01:00 PM
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