1/25/2010 03:14:00 PM

This Blog Has Moved....To a New Life of Love and Adventures

Click here to see how I'm doing now, almost a year later since I began this blog. Joel and I have been doing a lot of traveling, making it difficult for me to stick with this program. The overtraining eventually caught up with me in the second phase of this program. The gym became a burden and I lost interest in weight lifting and using machines to stay fit. I cancelled my gym membership, sold my P90X DVDs and focused on getting out into nature more. I've also fine tuned my eating routine; I wasn't eating enough to maintain the strenuous workouts I was doing. I have now been able to increase the concentrated foods I've been eating to make up for the nutrition my other plan wasn't providing me. Eating out in restaurants is easier and I enjoy myself so much more by making choices that fit my lifestyle. I am armed with great tools and use them to my benefit.


It's January 2010 and I have found a program I enjoy again where I use my own bodyweight. I found a fantastic program that inspires me to succeed and look forward to using them each day. Everything has changed in my life since deciding to focus on my physical transformation. I get closer and closer everyday to the strength I desire to feel within my body. Life is a fun adventure waiting to be discovered, moment by moment and I'm so grateful to experience it! Come and follow me on my blog: A Bite of Love