It's been a while since I posted. Many new beginings and no time to be on the computer, which is a good thing. My P90x workouts have been slowing down, not consistent everyday with pressing play because of muscle soreness. Skipping days when my body needs a rest is OK. I'm extending the 4th week (recovery phase) and plan on hitting it hard this week. I'm looking forward to weeks 5-7 as I am ready to go full-force again with this program. The recovery week is no picnic though, I'm working out just as hard as the first three weeks. My pictures will be posted as soon as I take month two shots. Off to the gym...
Experiencing my body's healing potential with the Philosophy of Regeneration TM.
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