Started phase 2 of P90X this week and I love the workouts! Chest, shoulders and triceps, plyometrics, back & biceps were completed this week so far and I've been sleeping more, taking naps and feeling stronger in my body.
What I've been eating:
Morning: Green Smoothie with NuPlus, 4 handfuls of mixed greens, apple, dates, water and chia seeds.
Afternoon: Soup with NuPlus and Zucchini Roll-ups with red bell pepper, celery, cukes, avos.
Before 7pm: Smoothie with NuPlus and Mixed Salad with a savory dressing.
Experiencing my body's healing potential with the Philosophy of Regeneration TM.
4/25/2009 11:20:00 AM
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